Steak and Blue Cheese Wraps

This easy wrap provides satisfying taste with spice rubbed sautéed Sirloin Tip Steak slices. Top it off with crunchy vegetables and blue cheese dressing.

  • 30
    min
  • 4
    SERVINGS
  • 350
    Cal
  • 28 g
    Protein

Ingredients:

  • 1 pound beef Sirloin Tip Steaks, cut 1/8 to 1/4 inch thick
  • 1-1/2 teaspoons seasoned pepper blend or garlic-pepper seasoning
  • 2 teaspoons vegetable oil
  • Salt
  • 4 tablespoons reduced-fat or fat-free blue cheese dressing
  • 4 medium flour tortillas (8 to 10-inch diameter), warmed
  • 4 romaine lettuce leaves
Toppings:
  • Sliced tomatoes, sliced red onion

Cooking:

  1. Stack beef steaks; cut lengthwise in half, then crosswise into 1-inch wide strips. Combine beef and garlic-pepper in medium bowl; toss to coat.

  2. Heat 1 teaspoon oil in large nonstick skillet over medium-high heat until hot. Add half of beef; stir-fry 1 to 3 minutes or until outside surface of beef is no longer pink. (Do not overcook.) Remove from skillet. Repeat with remaining beef and oil. Season with salt, as desired.

  3. Spread dressing evenly on tortillas; top with lettuce leaf. Divide beef and toppings, as desired, among tortillas. Roll up tightly.

351 CALORIES

0 % *

4g SAT FAT

0 % DV **

28g PROTEIN

0 % DV

3.8 mg IRON

0 % DV

4.3 mg ZINC

0 % DV

* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet

Nutrition information per serving: 351 Calories; 126 Calories from fat; 14g Total Fat (4 g Saturated Fat; 4 g Monounsaturated Fat;) 77 mg Cholesterol; 628 mg Sodium; 26 g Total Carbohydrate; 2 g Dietary Fiber; 28 g Protein; 3.8 mg Iron; 5.9 mg Niacin; 0.4 mg Vitamin B6; 1.3 mcg Vitamin B12; 4.3 mg Zinc; 36.8 mcg Selenium; 95.5 mg Choline.

This recipe is an excellent source of Protein, Iron, Niacin, Vitamin B6, Vitamin B12, Zinc, and Selenium; and a good source of Choline.

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